Amount of Vitamin K (phylloquinone) in Chicken, roasting, dark meat, meat only, raw

Poultry Products

In 100 g (Grams) of Chicken, roasting, dark meat, meat only, raw there is 2.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Chicken, roasting, dark meat, meat only, raw.

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Chicken, roasting, dark meat, meat only, raw

Chicken, roasting, dark meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, roasting, dark meat, meat only, raw are listed below.

Water 75.48 g 75.48%
Energy (calorie) 113 kcal
Energy (joule) 473 kJ
Protein 18.74 g 18.74%
Total lipid (fat) 3.61 g 3.61%
Ash 1.04 g 1.04%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 1.15 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 178 mg 0.18%
Potassium, K 227 mg 0.23%
Sodium, Na 95 mg 0.10%
Zinc, Zn 1.65 mg
Copper, Cu 0.059 mg
Manganese, Mn 0.02 mg
Selenium, Se 13.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, roasting, dark meat, meat only, raw